Really Relaxed

Feeling much better - quieter, relaxed - in my body today. My calves (lateral left heel bone) a bit stiff but, nothing too unusual for me. Better neck and pelvis. Lots of awareness now in my legs, posture... when I stand and walk. That's great!   And thank you ever so much for EFT. Already turned 2 people onto it! It's very effective isn't it? To experience for myself how it's the interpretation that causes suffering. Replace with a loving affirmation and watch the emotion change too. I love it! Mich (Muscle Energy Technique, EFT, Applied Tensegrity)

Mitch

Crossroads Massage Therapy
2016-11-02T21:38:51-08:00

Mitch

Feeling much better - quieter, relaxed - in my body today. My calves (lateral left heel bone) a bit stiff but, nothing too unusual for me. Better neck and pelvis. Lots of awareness now in my legs, posture... when I stand and walk. That's great!   And thank you ever so much for EFT. Already turned 2 people onto it! It's very effective isn't it? To experience for myself how it's the interpretation that causes suffering. Replace with a loving affirmation and watch the emotion change too. I love it! Mich (Muscle Energy Technique, EFT, Applied Tensegrity)