The Crossroads Blog
Welcome to my blog, here you will find articles designed to inform and empower your health. I write several differernt blogs on health, photograhy/ technology and my travels. They can be accessed through the different submenues. If you enjoy what you find please share it by clicking the share button in the menu.
Crossroads Massage Therapy Reopens The Doors June 19th
Click Here for the Details of my Clinic Reopening
ICBC Radically Changes your Massage Therapy Coverage April 1 2019
The Province of BC on the insistence of ICBC has recently changed the laws regarding accident claims which deeply impact their compensation for massage therapy and other modalities. As an ICBC claimant you should understand how this will affect your ability to get...
How to Get Your Massages for Free
When you refer your family and friends for massage with me, I make sure you are rewarded with free extended massage treatments.
New Breakthroughs In Pelvic Floor Assessment and Corrections
It's not everyday that a breakthrough in the world of bodywork happens. I have benefited from at least three other breakthroughs that changed the massage world and how I treat clients in the last 21 years. Each one has been significant. This one is too, especially...
Recent Large Study Shows Men Shouldn’t Be Taking Vitamin E
Latest research shows that men who take Vitamin E daily, experience a 17% increase the likelyhood of getting prostate cancer. http://www.cancer.gov/newscenter/pressreleases/2011/SELECTupdateJAMAOct2011 Taken from CBS Inverview of Dr. David Agus Author of his new book...
Massage’s Mystery Mechanism Unmasked
Massage's healing touch may have more to do with DNA than with good hands. A new study has revealed for the first time how kneading eases sore muscles—by turning off genes associated with inflammation and turning on genes that help muscles heal. The discovery...
Difficulty Fixing Low Back Pain – My Response
This is a LinkedIn response to a question asking what is your bias in relation to massage therapy. Udo Magel Ph.D • I have a big issue with Spa-Massage, Massage therapy, Therapeutic Massage ec. There is nothing wrong with all of them. How ever, I have been gone to...
Welcome to Cold and Flu Season – Ten Things To Strengthen Your Immune System
As the season changes we move in to cold and flu season, people are coming in with the sniffles, sore throats, achy bodies, clogged sinuses and their related head aches. There are a number of simple things you can incorporate in your lives that can have a...
The Secret To Instant Relaxation – The Five Minute Breathing Meditation
One of the secrets to moving yourself into a state of deep relaxation is to bring your attention to how you are breathing and then taking concious control over the speed and the depth of your breathing you have the opportunity to discover what a deep state of...
Letting Go of Good When You Most Need It.
I find it fascinating that when times get tough and we feel stressed we tend to stop doing the things that have the most positive effect on our lives. I'm stressed, things are bad at work, my future is unknown. My body hurts from all the sitting I've been doing. I...