A serious Iron Man and Marathon runner

Remember I said I wasn't expecting a big difference when cycling? Well I was totally wrong, my hip movement was so fluid today and I felt no restrictions in my hip sockets. I guess you don't realize it when you ride year after year. Anyway the back felt nice and straight too. So far so good. I will do a 2 hour run tomorrow, so I should have some feedback. No pain either.  Cheers Jeff (A serious Iron Man and Marathon runner)(Deep Tissue Work, scar tissue reorganizing. Applied Tensegrity)

Jeff

Crossroads Massage Therapy
2016-11-02T21:41:12-08:00

Jeff

Remember I said I wasn't expecting a big difference when cycling? Well I was totally wrong, my hip movement was so fluid today and I felt no restrictions in my hip sockets. I guess you don't realize it when you ride year after year. Anyway the back felt nice and straight too. So far so good. I will do a 2 hour run tomorrow, so I should have some feedback. No pain either.  Cheers Jeff (A serious Iron Man and Marathon runner)(Deep Tissue Work, scar tissue reorganizing. Applied Tensegrity)