Crossroads Massage Therapy, Your Best Source For Relief, Recovery, Relaxation, and Results.
Welcome to The Crossroads, Now in East Vancouver (Fraser and 29 Ave)
Find the time, Book Online Call or text 604 873-4161
Crossroads Massage Therapy offers some of the best Registered Massage Therapy Vancouver has to offer. We are located at our new location at Fraser and East 29 Ave. Owned and operated by Randall Friedman, BC. Registered Massage Therapist for over 21 years. Proudly serving Greater Vancouver, Broadway west and now East Vancouver. After much consideration I have decided for now not to relocate in Kitsilano. If this affects you, I would like to hear from you, as it could be a factor in future decisions. Please Send me an email.
Winner 2014 W.E. Magazine Best Of the City!
Special thanks to my clients who voted me as one of Vancouver's Best Massage Therapists. Making the top three is a real honour for me. I really appreicate being acknoledged in this way.
My Inescapable values:
To Empower my clients with: An understanding of how to achieve freedom from pain, how to achieve better life balance and to share tools that you can use to achieve Relief, Recovery, Relaxation and Results.
To Serve with everything I know, and who I know: A team of exceptional, like minded wellness professionals.
To make a difference: You'll see... Change happens.
To have FUN: Our journey together will be an enjoyable one; one that will lead to more fun! That's why I love what I do.
What can we do together?
How about a Detailed Assessment for a change? Along with a treatment plan to help you get you where you need to be.
We will find the right approach. I have been on this journey for more than 21 years. With my practical knowledge, experience, constant training and teaching, you now have access to a deep set of skills.
Deep fascial release work? You must experience the COAT Method. Deep tissue massage with a twist. It's gentle, the tissues literaly melt under my hands. I rehydrate and unwind the fascia, perfect for Tender fascial adhesions, scar tissue, and nutrient starved muscle tissues. The releases affect the whole body and people often drop into deep states of consciousness.
Classic Deep Tissue Massage With this approach you will receive a solid, connected, deep, focused, firm, guided deep tissue releases. You'll feel the deep release of tension and pain, feel lighter and much more mobile. This can be an intense experience but as always done within your level of tollarance? I'm your STRONG man.
Athletic? I understand your sport, the specific demands of golf, tennis, marathoning, triathalons, football, soccer, Ultimate and more. I can help you improve your performance! Feel lubricated, Increase your ENDURANCE and your feeling of POWER, Reduce your pain and and speed up your recovery time.
Prevent that Injury you can't afford to have. Heal that irritating and limiting injury you already have. Speed up your recovery - the repair and healing phases. - Contrary to some medical professionals opinions with subtle COAT Method the earlier the better in most circumstances. I work in great detail into the tissue with a refined sense of touch that comes with treating for so long. To experience this level of assessment and treatment? Click Here Now to Get Started!
Stress isn't helping you feel good physically, mentally and or performing at your best. Do you feel connected to who you are at your best? I work in a way that also teaches you to truly release your responses and attachment to the stress in your life. It's always your choice to include this holistic approach in your therapy, but it is not part of everyone's treatment plan. The things you can do with your own finger tips and the right approach will astound you! There's a good chance you have heard of EFT (Emotional Freedom Techniques) or the Tapping Technique. What, not yet? Read More Here. I will teach you Magic! Well no, not really magic, but a technique created by Gary Craig approimately 30 years ago. What I discovered is that the Vedic Yogis have been doing something similar for thousands of years. They call it the fountain of youth technique, Either way it can change many aspects of your life, if you are ready for real lasting change.
Crossroads Massage Therapy refers to a team of associates that make up a whole care approach to your body, mind and soul. I personally provide:
- Registered Massage Therapy from more than 21 years of experience in Vancouver
- Recognized in 2014 as WE Magazine's readers poll as one of the top three RMT's in Vancouver.
- Deep Tissue Massage
- Emotional Freedom Techniques ( EFT )
- Osteopathic Alignment-Based Therapy
- Exercise Therapy
- Stretch and Joint Mobility
- Sports-Specific Massage Therapy
- Self-Care Education
- Theraballs Spiky and Smooth Self-Massage Balls
- Online Soon, Instore now:
- Fitball Small ball therapy products
- Warm Buddy therapeutic products
- Many more tools that help you feel better sooner
I am proudly associated the wellness team at Sage Integrated Health (My new Kitsilano location).
"Randall is a therapist with a leading-edge understanding and approach to soft-tissue injury/pain rehabilitation. He stands out for his appreciation of the mind-body in the bodywork therapy that he uses.”
Check out, learn, ask questions and more by friending my Facebook Page
What's It All About? Deep Tissue & More
Randall Friedman, Rmt has been offering Vancouver some of the best Deep Tissue, Sports Massage, Rehab therapy for more than 21 years.
Deep Tissue, Fascial Release, Core Rebalancing, Performance Enhancing Sports Massage and Rehabilitaion
My therapy is assessment based so we can quickly and acurately identify and address your underlying core issues. If you want to know whats going on, I will help you get the level of understanding you want. We will identify where you are right now and track the improvments as you change rapidly. I treat many different issues and have a rich group of tools to call upon. Here are some of the techniques I use. it's an ever-expanding list as I love learning and expanding my tool kit.
Self Care Techniques and Exercise:
Knowledge with action is power. Here's your opportunity to get the tools that give you more power over your own health. (for those that are ready to take it to the next level)
Getting the absolute best results comes by applying a holistic approach. Learn my self- care system for pain reduction, increased mobility, restoration of function and balance and stability. Self massage techniques, stretching and my flexible, issue-specific exercise system will bring you strength and flexibility where you need it and help restore the ideal muscle memory patterns. Using the right set of tools will empower you to improve almost any situation. prevent small issues from becoming big problems and take your performance to the next level.
Randall's deep tissue massage is more then the usual painful plowing of your muscle and fascia tissues. Thanks to techniques like the Coat Method, Applied Tensegrity, Capillary Flow Techniques, Muscle Energy Technique, Cranial Sacral Therapy and more we can deeply affect the underlying stuctures, improve core strength, balance and stability. I literally unwind and hydrate the fascia almost painlessly. You always set the level of intensity! While some request classic deep tissue massage -delivered happily, many fall deeply in love with the more subtle deep releases that come from years of education and experience.
Our bodies and our minds are different aspects of the whole. My approach for those who seek wholeness is to help you release your physical, emotional and mental stress by helping you permanently release the emotional triggers set by past trauma and belief systems that no longer serve you. I have been using Emotional Freedom Techniques and NLP for more than 14 years, providing extremely deep and meaningful releases from all different levels of stress and trauma. (see: what my clients say) I am now working with FasterEFT as well, faster, more accessable and so easy to use as a self care technique.
My Primary Purpose:
Is to bring people back to the 4R's: Relief, Recovery, deep Relaxation, and long lasting Results. I am here to share with you the deep wisdom passed down from brilliant healers, massage therapists, physiotherapists, osteopaths, coaches and councelors who have shared their gifts with me over the years. it is all available to you if you want it. One of my gifts is being able to take the inheritanly complex and make it understandable for the non-expert. I would be delighted to help get you more aquainted, comfortable, and more responsible with your body. Get Relief Now